Three-Way Microgreen Sandwich Selection

You Will Need

Roasted Chicken, Garlic Chive Mayo & Rocket in Tiger Bloomer

  • 2 slices tiger bloomer bread
  • 80–100g roasted chicken breast, sliced
  • 2 tbsp mayonnaise
  • 1 punnet of garlic chives
  • Salt and black pepper, to taste

Tuna Mayo, Sweetcorn & Purple Radish on Seeded Granary

  • 2 slices seeded granary bread
  • 1 small tin tuna, drained
  • 2 tbsp mayonnaise
  • 2 tbsp sweetcorn (tinned or cooked)
  • 1 punnet of purple radish
  • Black pepper, to taste

Egg Mayo with Sliced Egg & Red Mustard on Wholemeal

  • 2 slices wholemeal bread
  • 2 hard-boiled eggs
  • 2 tbsp mayonnaise
  • 1 punnet of red mustard
  • Salt and black pepper, to taste

Introduction

This trio of sandwiches brings together classic fillings with a fresh, modern edge. Each sandwich balances comfort and flavour with the punch, colour and texture of microgreens, making them ideal for lunch platters. Simple ingredients, done properly.

Method

Roasted Chicken, Garlic Chive Mayo & Rocket in Tiger Bloomer

  1. In a small bowl, mix the mayonnaise with half of the garlic chives. Season lightly with salt and pepper.
  2. Spread the garlic chive mayo evenly over both slices of tiger bloomer.
  3. Layer the roasted chicken evenly over one slice.
  4. Top with the remaining garlic chives.
  5. Close the sandwich, press gently, and slice if desired.

Tuna Mayo, Sweetcorn & Purple Radish on Seeded Granary

  1. Flake the drained tuna into a bowl and mix with the mayonnaise until well combined.
  2. Stir through the sweetcorn and season with black pepper.
  3. Spoon the tuna mixture onto one slice of seeded granary bread and spread evenly.
  4. Scatter the purple radish microgreens over the top.
  5. Add the second slice of bread, press lightly, and cut to serve.

Egg Mayo with Sliced Egg & Red Mustard on Wholemeal

  1. Peel the eggs. Finely chop one egg and slice the other.
  2. Mix the chopped egg with the mayonnaise and season with salt and pepper.
  3. Spread the egg mayo evenly over one slice of wholemeal bread.
  4. Arrange the sliced egg on top, then finish with a generous layer of red mustard microgreens.
  5. Top with the second slice of bread, press gently, and cut.

Prep Time: 35 minutes minutes

Difficulty: Easy

Serves: 3 people

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